WNY Tai Chi

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13 Posture Yang Family Tai Chi Chuan

Opening
Wave Hands like Clouds
Single Whip
Punch under Elbow
White Crane Spreads its Wings
Brush Knee and Push
Hands Strum the Lute
High Pat on Horse
Thrust Palm
Turn and Chop with Fist
Step Forward, Parry, Block and Punch
Grasping the Bird’s Tail
Cross Hands and Closing

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